Yuki Ko
Goal-setting @Sem1
crocheting a bag

Crochet an A4 size bag
#1 Learning Strategy
1. Search for some learning videos on YT
2. Divide into several parts to crochet (complete one part in a week)

#2 Learning Progress
2a) Kick-start
12-10-2022
Referenced Learning Videos
https://www.youtube.com/watch?v=8O899QuCm1w&list=WL&index=85
https://www.youtube.com/watch?v=YaVzN1R4_5k&list=WL&index=84.
My Previous Works


Ideal Work

<- practicing basic crochet skills
2b) In Progress...


26-10-2022


<- front
back->
6-11-2022
2c) What I Have Achieved !
finally done!!!!!!


#3 Review
- Videos on YT are clear and easy to understand (speed x0.5)
- I already know how to crochet before
- Learned more crochet skills and tips
- TO-DO List : complete one part in a week
- Wrong step -> do again
- White wool yarn is used up -> use other wool yarn

#4 Learning Insights for Future Development
- Mindfulness practice -> decompress
- Target setting + methods -> success
- Learn from mistakes
#5 Overall Reflection
- Challenges : too many patients -> increased workload
- feel tired -> tired of work

- Situation : Express Dispensary System
- Auto Reaction : fight -> rest
- Bodily Reaction : less tiredness
- Cognitive Reaction : motivated to work